The Wellness Profile, meal plans and workout programs may not be appropriate for certain individuals (e.g. pregnant or breastfeeding women or individuals with a medical condition).

 

Winit Wellness should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Always consult your own GP if you have a medical condition or are concerned about your health before starting any exercise or diet plan.

 

Before beginning any weight management programme, it is advisable to consult your doctor or other healthcare professional. Use Herbalife Nutrition products as part of a balanced and varied diet, in conjunction with regular physical activity.

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All references to weight control relate to the Winit Weight Management Programs as well as Herbalife Nutrition which include, amongst other things, a balanced diet, regular exercise, an adequate daily fluid intake, nutritional supplementation where required and appropriate rest. This means individual results will vary from person to person. No individual result should be seen as typical.

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In connection with the Wellness Profile, our nutritionist has put together some suggested meal plans to help get you started. These meal plans are suggestions, based on average values, only offered as examples of wholesome food and are also associated with Herbalife Nutrition products.

• For weight loss, substituting two meals with meal replacements as part of an energy restricted diet, contributes to weight loss. Replace two meals per day with a delicious Formula 1 shake and eat one nutritious meal, with healthy snacks in-between meals.

• For healthy nutrition and weight maintenance: Substituting one daily meal with a meal replacement as part of an energy restricted diet, contributes to the maintenance of weight, after weight loss. Replace one meal per day with delicious F1 shake and eat two nutritious meals, with healthy snacks in-between meals.

• If you are new to exercise start slowly and build up gradually.

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